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Anxiety

Are you longing to restore a calm state of mind?

Anxiety can be caused by a combination of factors. For some there may be a genetic predisposition towards anxiety. Certain personality traits can lead to the development of anxiety, along with on-going stressful events. Chronic physical illness can also contribute to anxiety conditions. Anxiety can also co-exist with other Mental Health conditions.

Recognising the signs and symptoms

  • Feeling restless or excessively worried
  • Poor concentration
  • Insomnia
  • Dizziness
  • Heart palpitations
  • Irritability
  • Tiredness
  • Avoidance of situations that make you feel anxious

The benefits of resolving Anxiety

  • Restoration of a calm state of mind
  • Restful sleep
  • Enhancement of self belief
  • A boost of confidence
  • Reduction of fearful situations

How can Hypnotherapy help?

Hypnotherapy is used to reduce the anxiety levels that the client is experiencing. It is also extremely effective in changing the thought processes that cause anxiety and panic, overall enhancing the client’s quality of life.

Contact us to find out how we can help…..

GCM Hypnotherapy

At GCM Hypnotherapy our aim is to work in partnership with you, to restore quality of life and to sustain the most positive outcome…
We accomplish this by
  • Tailoring each and every treatment to the individual
  • Working ethically and professionally

Find me

The Yoga Center Dorking
Rear of 21-37 South Street
Dorking
RH4 2JZ

Blog Feed

New Year New Goal!

The passing of Christmas and the dawn of the New Year approaching, is a pivotal

May 13th, 2017
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GCM Hypnotherapy

At GCM Hypnotherapy our aim is to work in partnership with you, to restore quality of life and to sustain the most positive outcome…
We accomplish this by
  • Tailoring each and every treatment to the individual
  • Working ethically and professionally

Find me

The Yoga Center Dorking
Rear of 21-37 South Street
Dorking
RH4 2JZ

Blog Feed

New Year New Goal!

The passing of Christmas and the dawn of the New Year approaching, is a pivotal

May 13th, 2017
Read More
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